Episode 3: Just Make Up Your Mind tells you about the power of determination.

Before looking for solutions outside, get a gut of steel and take a call on your weight. Always remember that ' half the battle is in your mind. '

Once you decide to do something about it, don't let any power in the world sway you from your target. Do it for yourself and do it now.

We get just one life, you have to be fit to live it to the fullest. 

Episode 1: The Story
Episode 2: The Embarrassment

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