What is up my Rebels.

On this weeks Episode of the Fitness Rebels Radio we welcome back Andrew Coates. You may Remember him from 3 years ago. Since then he has been busy. Building a social media following over 140k using his words. no fancy reels, or getting his abs out, no calling out other trainers, just good intention and vibes.

He is also a very talented writer, writing for the likes of menshealth mag, testosterone nation, muscle and fitness, generation Iron, kabuki strength and now, in my eyes the best...Arnold's new letter. What a resume that is.

This episode is a casual chat as usual discussing how view on social media and how he thinks he has built it. nothing super specific but you will enjoy this chat and Will get an insight on some do's and do not's of social and initiate some ideas for yourself.

Go grab yourself your Fav coffee and get comfy or get yourself walking.

If you enjoy please tag and share the love.

Peace!

Fitness Rebels.