What to eat before going on a ride?
Released Thursday, 10th December 2020
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What to eat before going on a ride?
What to eat before going on a ride?
Thursday, 10th December 2020
Good episode? Give it some love!
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6 Minutes Podcast - Fuel your body correctly to support your Ride.
Try what works best for you -
Banana, Granola, Beetroot Juice, Quinoa, Nuts, Oatmeal Cookies, Figs, Healthy Cake, Peanut Butter with Bread, Rice or Sweet Potatoes.
Dietitian Priyal Vijay - [email protected] (Reach out to Priyal to get your Fitness Diet Plan).
Check out Sugar Fix Healthy Products Menu made with Love for Fitness Loves by Salony from Jaipur.
Sugar Fix - https://www.instagram.com/sugarfix_in/
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Fitness Route
Do you know experts say we should do at least 150 minutes per week exercise for healthy lifestyle. Fitness & Healthy Lifestyle is what you are looking for? Join our boy from Jaipur, India Umang Kochar to know more about Running, Fitness Diet and Healthy Lifestyle. I have Run many Marathon - TATA MUMBAI MARATHON (10 K), MAHARASHTRA POLICE INTERNATIONAL MARATHON (16 K), JUHU HALF MARATHON (10 K) and many more. https://www.instagram.com/umangkochar.india_/Join Podchaser to...
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