Find the video version on Youtube.**The recording cut out, there was about an extra 15 minutes to the podcast.I keep trying to talk about fitness and the guys keep changing the subject. Either way it was still a hilarious night. We talk about s

How to Escape the 9 to 5 Life - The Fitnessavior Podcast Episode 5

Sep 3rd, 2020 49m 48s

We talk about our first corporate jobs. We talk about how I blew up on TikTok. I make a claim that TikTok is like Youtube in 2008. Especially if it gets bought by an American company. Otherwise, it may be a blown opportunity.

Welcome to The First Fitness Savior Podcast

Jul 30th, 2020 1h 5m

(Recorded March 2nd, 2020). We joke around and talk about what needs to be done to train for a marathon. We talk about other things too.

Delayed Onset Muscle Soreness, Running, Training with Injuries, Lucid Dreams, RIP Henry Richard

Jul 30th, 2020 2h 16m

We talked about delayed onset muscle soreness (DOMS), having a runner's high, how we feel after working out, training with injuries, lucid dreams and existentialism. RIP Henry Richard. We talk about other things too. (Record March 6th, 2020)

Social Media, Coronavirus, Toronto's Zamboni Driver, 3rd Backup Goalie, Meaning of an Obsession

Jul 30th, 2020 1h 13m

We talk about the impact social media has on dating and youth. We talk about the coronavirus. We talk about Toronto's zamboni driver that help beat the Leafs, and discuss the possibility of having a 3rd goalie for all teams in the NHL. What's t

One on One Motivation For You.

Mar 13th, 2020 45m 1s

One on one motivation where I talk about what it means to be motivated and how stay there rather than being mesmerized by the 3 week honeymoon period. Have a vision. Set goals. Achieve them and keep going up the ladder as the challenges get big

Delayed Onset Muscle Soreness, Running, Training with Injuries, Lucid Dreams, RIP Henry Richard

Mar 6th, 2020 2h 16m

Social Media, Coronavirus, Toronto's Zamboni Driver, 3rd Backup Goalie, Meaning of an Obsession

Mar 4th, 2020 1h 13m

From 5km to Marathon, sports talk, imposter syndrome

Mar 2nd, 2020 1h 5m

We discuss the challenges of training for a marathon when you're inexperienced. We talk about sports and how some of the rules affect the game. We talk about the imposter syndrome and other things too.

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