49. Periodised strength training programme for triathletes - Strong Club
Released Saturday, 4th January 2020
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49. Periodised strength training programme for triathletes - Strong Club
49. Periodised strength training programme for triathletes - Strong Club
Saturday, 4th January 2020
Good episode? Give it some love!
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Most runners struggle with a weak core, lazy glutes and niggling injuries.
We help you to get stronger, improve your movement quality and eat better so you can feel physically and mentally strong & achieve all your goals.
https://fitnesssoul.co.uk/strong-club/
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