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54. Centurion Olympics as a new way of looking at the fitness and performance training.

54. Centurion Olympics as a new way of looking at the fitness and performance training.

Released Friday, 10th April 2020
Good episode? Give it some love!
54. Centurion Olympics as a new way of looking at the fitness and performance training.

54. Centurion Olympics as a new way of looking at the fitness and performance training.

54. Centurion Olympics as a new way of looking at the fitness and performance training.

54. Centurion Olympics as a new way of looking at the fitness and performance training.

Friday, 10th April 2020
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Fitness Soul coaches discuss the idea of CENTURIONS OLYMPICS. What movements and skills will you need when you are 100? Why do we ask you to squat with the kettlebell?

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Fitness Soul Podcast

Most people struggle with getting fit, sticking to the fitness routine and keeping the weight off. We help them to get active and eat better so they can feel physically and mentally strong and become the best version of themselves.WWW.FITNESSSOUL.CO.UK

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