We were delighted to be able to discuss alot with SharedSpace HK ran by Clare Lim & Aaron Martin. A company largely influenced by Dance, Parkour, Yoga and many more in between. Growing a community of movers and people in love with movement. Mov

2 - Definition of Fitness

Apr 6th, 2018 17m 28s

A step into the world of Singapore and the ideation of Fitness. As a country has moved toward a very strong fitness culture with many mega- gyms, studios, boutique gyms popping up all around the island. The ideas sold to people in this country

1 - Commercialisation versus Education

Mar 30th, 2018 19m 24s

A sneak peak into my mind of what I think with regard to how this word commercialisation has become bigger than education in general. With an increase of the popularity of certain fitness/wellness programs. We get lost due to so many choices ou

0 - What is Fitness Unplugged All About?

Mar 30th, 2018 2m 42s

A brief introduction of who should be listening to our podcasts and how you may not see yourself as part of the fitness industry and yet you actually are. We also want to keep this podcast a sacred shared space where everyone has an opportunity

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