Episode from the podcast
Episode 106 - How I've Grown My Legs
Released Thursday, 4th February 2016
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Because no one wants to be known as the guy who skips leg day. Tune in for this week's episode and let the guys tell you what you can do to grow your wheels!
Items Mentioned In This Podcast
- The best exercises to grow your legs
- Methods, frequency, and volume to consider
- Optimal splits for organizing your workouts
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