In this episode of Fitt Talk, we help out a fan who doesn't know where to go next in his fitness journey. Based on his current stats, is the best route to cut, or start a bulk?

We'll discuss body fat percentages, the best way to determine them, and why it's so important to do so. Tune in now!

Items Mentioned In This Podcast- Some news regarding Fitt Talk's schedule!- Fan question: to bulk first, or cut?- The importance of determining your body fat properly- Different methods you can use to determine your body fat

Full show notes available at http://www.marcfitt.com/session36

Marc’s Twitter: http://www.twitter.com/marc_fitt
Matt’s Twitter: http://www.twitter.com/matthewaugh

Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)