Items Mentioned In This Podcast- Succeeding under the stress- Follow this routine and you will be laser focus on your goal- What do i do to set myself up for success using sauna

YouTube video I’m talking about - The power of the Subconsious mind: https://youtu.be/JxZHCfAzIpgAre Saunas the Next Big Performance-Enhancing “Drug”?http://tim.blog/2014/04/10/saunas-hyperthermic-conditioning-2/

Books I use everyday:The Daily Stoic: http://amzn.to/2t6i42g5 min journal: http://amzn.to/2tY1y3RWant your question answered on the show? Send it to us through:

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