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FITz & Healthy Podcast

A weekly Health, Fitness and Alternative Health podcast
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The FITz and Healthy podcast is the vehicle in which your hosts (Dr. Lauren Fitzgerald & Certified Life Coach Jessica Young) use to reach out to help change the world by interacting with one person at a time. This show shares weekly information from health, wellness, fitness & wholistic health experts from all over the world to help you live a FITz and healthy life. Join the discusses over a range of topics a better healthy lifestyle by design.

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This podcast is for EVERYONE! It's chalked full of information that can help people of all ages and all levels of health!

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