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IIFYM, Macros, and Dieting

IIFYM, Macros, and Dieting

Released Saturday, 6th October 2018
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IIFYM, Macros, and Dieting

IIFYM, Macros, and Dieting

IIFYM, Macros, and Dieting

IIFYM, Macros, and Dieting

Saturday, 6th October 2018
Good episode? Give it some love!
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In this episode, Garrett and Joel breakdown macronutrients, what they are, and how to manipulate your diet with different macronutrient intakes.

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Flatline Fitness Podcast

Flatline Fitness takes a science-based approach to training and nutrition. We dive into the latest research and discuss topics for all fitness levels. Join Hosts Garrett Augsburger MS, CSCS, and Austin Graybeal Ph.D., CSCS in their discussions on turning the science behind fitness into applicable practices for you to reach the best version of yourself.

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