Show Prep Part 1: An Overview
Released Saturday, 29th December 2018
Good episode? Give it some love!
Show Prep Part 1: An Overview
Show Prep Part 1: An Overview
Saturday, 29th December 2018
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Episode 6 of the flatline fitness podcast is a discussion about prepping for a bodybuilding/physique show. Joel and Garrett discuss some personal experiences regarding contest prep as well as some of the common processes of show prep. This is a good listen for anyone who is curious about show prep or looking to start prepping for a show!
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Flatline Fitness Podcast
Flatline Fitness takes a science-based approach to training and nutrition. We dive into the latest research and discuss topics for all fitness levels. Join Hosts Garrett Augsburger MS, CSCS, and Austin Graybeal Ph.D., CSCS in their discussions on turning the science behind fitness into applicable practices for you to reach the best version of yourself.Join Podchaser to...
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