In this episode, I talk about creating a doable bucket list for the pandemic and then actively working to check off everything on the list. By taking an active role and seeking out new, fun things to do, you can circumvent some of the depressio

Got the Quarantine Blues? Try a Growth Mindset

Sep 7th, 2020 10m 15s

In this episode, I show you how to utilize Mindset author Carol Dweck's Growth Mindset to overcome that pandemic depression we all feel right now... When those with a growth mindset get down, they get more determined about changing their life..

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If You Build It, They Will Come

Sep 4th, 2020 2m 31s

This is an Episode Zero promotion giving you the skinny on exactly what I will be offering in this podcast! If you're as bored as I am in this pandemic (and drinking a lot of Riesling), you should come along with me on this journey. I'm a profe

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