Mark Cox
Florida’s Fittest PodcastEpisodes
Episodes of Florida’s Fittest Podcast
Mark All
Search Episodes...
Welcome back to Florida’s Fittest Podcast! My first guest of the year is someone who has known me for a long time. She is the owner of @hotworxosprey, Personal Trainer @k2_fittribe and the Hybrid Coach @coresrq. We take about achieving goals, h
Just a quick rant on what happened over the weekend for me and my thoughts on it. Remember, if you’re a coach, it’s literally your job to watch and critique your athletes when they compete! Otherwise why are you even on the sideline? As always
It’s the New Year and we have goals we want to achieve. This is my preferred method of stacking wins and achieving my objectives. All you need is a notebook and a pen. Let’s Go!!
Welcome to 2023! I just want to thank you listeners for staying with us and supporting our Podcast! I just shared some quick insight for new year ahead of us and I hope you enjoy!
We welcome our instructor Werther Marciales who is a Black Belt in Brazilian Jiu Jitsu. Werther Marciales is a jiu-jitsu black belt who runs Fellowship Jiu-Jitsu Sarasota. He has over a decade of martial arts experience, and he passes on his kn
Welcome back to another Wednesday episode. Just a short pep talk this morning I hope you guys enjoy!
Good morning Florida’s Fittest!! Just wanted to share some of my experiences and added wisdom from my journey with the 75 hard program. How it brought me out of the mental funk that I was in and really established winning/lasting habits that le
We welcome Chelsea Broxterman! Brazilian Jiu Jitsu Blue belt and assistant Head Coach at Fellowship Jiu Jitsu. She is the lead instructor of the women’s self defense class and all around badass. She shares her unique story on how she found and
Today we uncover our tips and tricks to optimize our sleep. Let us know if any of these help you!! As always thank for tuning in. D-Rod, Marc y Mark signing out!
If you don’t like where you are at in life, change your paradigm. .After being tired of earning table scraps from corporate gyms after doing all the work. Josh Wilson decided to open up his own gym with his own clients and reap the fruits of
Florida’s Fittest Podcast meets Worlds Strongest Manatee w/ Steve Coyne!Steve Coyne is a Powerlifter, Strongman, Coach, MC and Promoter. He has dedicated his life to strength and fitness but more importantly to empowering others!
Welcome Back after a hiatus because as you know life gets in the way I am back to recording again. I wanted to get back to the importance of fitness and to talking to like minded people. If you missed some episodes we have some available on You
Hey guys just a quick solo podcast today about mindset and this toxic doctrine that is being shoved down our throats in the media.
Hope you guys enjoy the show! Follow us on Instagram at @floridasfittestpodcast @mcox91 and @my.primal.being
WE ARE BACK!! We are back with a brand new episode straight out the oven (like a turkey 🦃) with Hybrid Athlete Jon “Chicken Legs” Simos 😅. Jon has a laundry list of credentials including CPT, CAFS, PES, CHP and many more. He is a publisher au
What’s up Florida’s Fittest Podcast? Today we have Paula Driscoll on the show! Paula has been in the fitness industry for decade and has changed women’s lives with fitness. She talks about why Fads don’t work, why women should lift heavyweight
Whats up Ladies and Gents?! Today we discuss some uncomfortable truths of being a college athlete as students are returning to campus later this month. We go over some basic health and fitness nuggets that everyone should know to help you get s
Welcome to the show! We are getting back to why we got started which is helping athletes reach their potential!
Hey guys I haven’t recorded in awhile so i figures now is better than never. I started this podcast to help younger athletes and I feel like talking about this topic of victimization needs to be addressed. Before I go into the victim mentality
Just a fair warning this is part one of a two part podcast. I’m gonna say something’s that some people are not gonna agree with. These are my views and they are based on my experiences and perspectives.
What’s up guys!! It’s Mark y Marc back with another episode! This one is an older one that was supposed to be released earlier this month but some world topics took precedence. This episode is for athletes either trying to make varsity sports n
The world is too full of hate right now and there is no need to contribute to it. I didn’t want to make a part 2 but things happened and I needed to speak about them. I’m promise the normal fitness content will return shortly bare with me. If y
Just a quick episode on the podcast unrelated to sports I had somethings I needed to get off my chest about some current events I would like to thank some of my peers for conversing with me and allowing me to learn from your perspectives. This
What’s up my fit Floridians? Today we have a special guest; US Air Force Staff Sergeant, Corrections Deputy and Brazilian Jiu Jitsu Black belt Dan Rodriguez.We talked about fitness as a lifelong journey and how martial arts has changed Dan’s
What’s going on my Fit Floridians? Here is another episode of Florida’s Fittest Podcast!The state is opening up and we are slowly but surely getting back to a normal way of living. Beaches are opening up and the stir crazy citizens of our to
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us