Maddy interviews Shannon, the founder and director of Nourish Hub - a business that provides ceremonial grade cacao, menstrual cycle coaching and ceremonies. Shannon sheds light on how this traditional plant medicine helps to regulate our menst

Episode 6: A story about Vaginismus. *Trigger warning for sexual assault*

May 2nd, 2021 32m 46s

For today's episode, Maddy interviewed her friend Jess, who talks about her experience with Vaginismus, sexual assault and manipulative relationships. This episode does come with a trigger warning for any victims of sexual assault and does cont

Episode 5: A story about birthing twins and mastitis

Apr 11th, 2021 45m 21s

Maddy interviews a friend who shares all the experiences she had with her first pregnancy journey. From birthing twins naturally, to recovering from an excruciating case of mastitis, Stevie sheds light on what needs to be discussed more and adv

Episode 4: Lily Brady (aka 'The girl with the Nike tattoo') joins Maddy with her story

Mar 21st, 2021 39m

Maddy interviews Lily Brady, aka “The girl with the Nike Tattoo”. Lily has been through an amazing weight loss journey and along the way, inspiring so many young women with her mental, emotional and physical strength, whilst also dealing with h

Episode 3: Poor help from the health system = another prolonged Endo diagnosis

Mar 8th, 2021 41m 46s

In episode 3, Maddy interviews her friend Paige and discusses her health regarding her menstrual cycle, the difficulties she is currently having with it and her experience with the gynae health system which has left her having to continue her f

Episode 2: A lovely friend sharing her experience with anxiety and eating disorders

Feb 22nd, 2021 47m 26s

In episode 2, Maddy interviews her friend Madi who shares her health story which includes dealing with mental health and eating disorders. We chat about her first period experience and then dive into the emotions of anxiety and how it has affec

Episode 1: An interview with a close friend, talking periods and mental health

Feb 7th, 2021 26m 11s

Maddy interviews her friend Emma and discusses her health journey around her period. They talk about the emotional and mental challenges that many women go through every month on their period and lift-up the mood with some embarrassing stories

Trailer

Intro

Jan 30th, 2021 1m 17s

A little overview of what this podcast will be covering... I'll be talking all things periods, mental health and other chronic conditions that still affect the every day lives of women in today's society. Join me as we aim to remove the stigma

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