Finding ways to maintain our self-care & sanity during the quarantine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/flygirlwithfibro/support

Ep. 12 Yoni’s, Crystals & Things

Mar 3rd, 2020 1h 11m

The dope Brianka Beverly of “Sacred Love” & Rell J. from “Higher Freakuency” join me to talk all things Spiritual and how it can help in healing on our journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http

Ep. 11 Good Grief

Feb 26th, 2020 24m 15s

Where did all the empathy go? Touching on grief, mourning and emotional intelligence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/flygirlwithfibro/s

Ep. 10 Pain into Power

Feb 2nd, 2020 21m 51s

What does it mean to turn your pain into your power? --- Support this podcast: https://anchor.fm/flygirlwithfibro/support

Ep. 9 Lost ones

Jan 7th, 2020 19m 21s

Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters.Connect with Trina at www.flygirlwithfibro.com and on social

Ep. 8 Moming Ain’t Easy

May 19th, 2019 38m 15s

Being a mom isn’t easy and it isn’t always pretty! Don’t have mom guilt! Tune in to see what I mean! --- Support this podcast: https://anchor.fm/flygirlwithfibro/support

Ep. 7 For My Badass Boss Babes

Mar 17th, 2019 29m 10s

It’s Women’s History Month! It’s so many fly girls doing fly things! In this episode, I discuss how we can support our fellow sisters, going for your goals and how we need to gas each other up! Find out how you can “Love on Black Woman.” --- Su

EP. 6 I Love Me Some Me

Feb 8th, 2019 28m 17s

Self-love is the most important relationship you will ever have. Self-love isn’t selfish. --- Support this podcast: https://anchor.fm/flygirlwithfibro/support

Ep. 5 Living with Intention

Jan 3rd, 2019 25m 48s

Let’s transform our thoughts from negative to positive. We must speak what we want into existence because the Universe is always listening. --- Support this podcast: https://anchor.fm/flygirlwithfibro/support

Ep. 4 On to the Next

Dec 17th, 2018 39m 56s

Doctors not listening? Dismiss them and move on to the next one. I share my own stories of feeling dismissed by doctors. --- Support this podcast: https://anchor.fm/flygirlwithfibro/support