More than 25 years in the magazine industry have taught Meaghan B Murphy how to put life through the fun filter, and it's evident in all that she does. As editor in chief of Woman's Day magazine, she ensures millions of readers learn how to "holiday hard." Her newly released book, "Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay," shares her philosophy of how making the smallest change is the beginning of making your own happiness and, she notes, it's all backed by science. In this episode of FMC Fast Chat, Meaghan shares how her journey toward finding happiness began, and in the process, she illustrates how everyone has the ability to turn their own lives around. One yay at a time. For more about Meaghan B Murphy: https://meaghanbmurphy.com/Learn more about your ad choices. Visit megaphone.fm/adchoices