Do you find there is very little time to fit everything in during the course of a day? How about feeling drained, weary, or exhausted after attempting to complete everything on your daily schedule? Do you find yourself feeling frustrated or irritable more than normal? How much time do you have for yourself these days? Have you arranged the time to invest into your key relationships? 

In this episode, I discuss the importance of limits and on many occasions, I have stretched myself too thin or stacked my schedule too high and I am ready to confront the hectic pace that I have created for myself. If this sounds interesting then take a listen to this week's episode about setting limits.