Today's guest on the Food Biz Wiz podcast is Skyler Mapes, the Cofounder and CEO of EXAU, a high-quality Italian olive oil brand. Skyler has been named a Forbes 30 Under 30 and has grown EXAU by 6x over the past 6 years. Still, Skyler says "no" to constant growth and expansion. In this episode, we are thrilled to share our conversation on her journey to this point and the lessons that she has learned, including...

• Why the "slowness" of the food industry is relative and how you can use it to encourage thoughtful decision making
• Three words you need to hear to grow YOUR comfort zone
• The importance of doing self-healing work to root into your values more clearly
• And how their passion for olive oil helped land them a book deal!

Wizes, as Skyler and I mentioned in this episode, we'd LOVE it if you scroll wayyyy back in our social media profiles and tag us on our early content! You'll see that being a brand online is a constant work in progress and see Skyler's three key words in action. Find both the Food Biz Wiz and EXAU social media links in our full show notes here!

This episode is sponsored by our freebie workbook outlining 100 Buyer No’s. This workbook will walk you through prepping for any possible wholesale buyer objection and guide you in crafting a response that lets buyers know you are READY to get ON and sell OFF their shelf. It’s the perfect tool to have as you prepare for all your pitches. Find the free download here!