When we met, Jen hadn't even heard of Intuitive Eating. She didn't know there was an alternative to dieting and torturing herself with exercise, but she DID know that she couldn't do it anymore. She was at that perfect pivot point where she was READY to do things differently, but just didn't know how.

During our work together, she learned to stopped obsessing about food and find acceptance with her current body. Listen to Jen's story and hear how much happier and more peaceful she is in her life now.