EP 29: Isolation, Loneliness and Kindness

In EP 29: Isolation, Loneliness and Kindness of the Food Conversations podcast, Val and Ali are back at the studio talking about how isolation and loneliness is so much more prevalent these days as a lot of people are working from home and/or taking the role as stay at home parents.  We also talk about how big of an impact kindness has on not only our mood, but how our body functions. 

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