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Food Is A Girl's Best FriendEpisode from the podcastFood Is A Girl's Best Friend
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(#36) WEIGHT LOSS THAT LASTS MEANS CREATING AN ACTION PLAN THAT WORKS

(#36) WEIGHT LOSS THAT LASTS MEANS CREATING AN ACTION PLAN THAT WORKS

Released Tuesday, 18th September 2018
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(#36) WEIGHT LOSS THAT LASTS MEANS CREATING AN ACTION PLAN THAT WORKS

(#36) WEIGHT LOSS THAT LASTS MEANS CREATING AN ACTION PLAN THAT WORKS

(#36) WEIGHT LOSS THAT LASTS MEANS CREATING AN ACTION PLAN THAT WORKS

(#36) WEIGHT LOSS THAT LASTS MEANS CREATING AN ACTION PLAN THAT WORKS

Tuesday, 18th September 2018
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Has your main goal ever been weight loss?

In this episode you'll find out why that may not be enough to reach & sustain it.

+ Self love & positive self talk  + 2 client wins

+ 7 simple, action-oriented goals you can start right now!

Gluten/Dairy program: Info + waitlist!

Schedule a free consultation: Breakthrough Session

 

If you enjoyed this episode or have a similar experience with this as well, leave a review or tag me on Instagram @thyroidbabe!

 

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From The Podcast

Food Is A Girl's Best Friend

Welcome to Food Is A Girl's Best Friend podcast. I'm your host, Justine Clark from justineclarkwellness.com. I'm a certified health coach, life coach and group fitness instructor. I help women, just like you, find food freedom, boost energy and beat belly bloat. Most of my life I had struggled with anxiety, fatigue, and binge-eating. I was quickly thrown into the thyroid world where my need for acceptance & control was amplified. Wraps, pills, drinks, diets, supplements, militant exercise, fasting, you name it, I've tried it all. So, if that's you girlfriend, stay awhile, and discover in this podcast just how easy & fun it is to achieve your dream body & dream life WITHOUT strict diets, long hours in the gym, and wasting money on things that just don't work. Let's get started!

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