Food Psych Podcast with Christy Harrison

A weekly Health, Fitness and Nutrition podcast featuring
 2 people rated this podcast
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at

(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
342 episodes
1 episode
Christy Harrison is a shining light in the toxic world of diet culture and anti-fatness we live in. This podcast is fully size-neutral and acknowledging of systemic anti-fatness, free of food morality and diet culture, and research-based. It's also 100% safe for people with eating disorders to listen to because any diety or otherwise triggering language is bleeped out, and even gentle nutrition is very seldomly mentioned. At nearly 300 episodes now, Food Psych has episodes for nearly everyone, getting into the nitty gritty of relationships to food and body. Christy was one of the people who helped me realize I had an eating disorder to begin with, and also continues to be one of the only eating disorder podcasters that addresses EDs under the OSFED diagnosis in-depth. Thank you, Christy, for all the hard work you put in to making the anti-diet, fat-positive message accessible to all.
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Podcast Details

Created by
Food Psych Programs, Inc.
Podcast Status
Dec 24th, 2013
Latest Episode
Apr 5th, 2021
Release Period
Avg. Episode Length
About 1 hour

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