Food Psych Podcast with Christy Harrison

A Health, Fitness and Nutrition podcast featuring
 1 person rated this podcast
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.

Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych
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240 episodes

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    Podcast Details

    Started
    Dec 24th, 2013
    Latest Episode
    Mar 30th, 2020
    Release Period
    Weekly
    No. of Episodes
    240
    Avg. Episode Length
    About 1 hour
    Explicit
    Yes

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