Today's episode is raw and unedited. I share my recent battle with depression, some shortcomings of the past year, and a promise to myself to focus more on healthy boundaries, self-care, and sharing more than the good in an attempt to be more authentic with my audience, followers, and myself. Everyone likes a comeback story, consider this my prequel.

If you, or someone you know is suffering from depression know you're not alone.

https://suicidepreventionlifeline.org/

Music "Line of Work" artist unknown

Epidemic sounds.

The Florida Room podcast

https://open.spotify.com/show/6KrWYLUHF6zJmfSlZji91x?si=IiKg6ru0R0Sc81YH1GxqUA&utm_source=copy-link

Residential and commercial roof cleaning

Sailfishsoftwash.com

Book me

https://www.takeachef.com/en-us/chef/reiss-schweiger

Thanks again to everyone that has checked in on me or reached out to me offering help.

Promote Positivity, Be Kind, Stay Soigné

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