Aaron Paul talks EFL and takes his microphone around Leyton Orient’s training ground. Hear interviews with director Martin Ling, manager Richie Wellens and goalkeeper Lawrence Vigouroux. Aaron’s also joined on this episode by Stevenage boss Steve Evans and Port Vale chair Carol Shanahan as they look ahead to a series of local derbies and react to Rochdale parting company with Jim Bentley. And Plymouth Argyle CEO Andrew Parkinson joins the pod ahead of their EFL Trophy final at Wembley against Bolton Wanderers.

TOPICS:2:55 – local derbies,10:00 – Leyton Orient feature,35:35 – Rochdale,37:20 – Plymouth.