Episode 290 of the Football Fitness Federation Podcast is with Head of Academy Physical Performance at Al Jazira Club Paul White⁣⁣We discussed:⁣▫️Reflections on 13 seasons at Stoke City⁣▫️Moving to UAE⁣▫️Staffing structure at the club⁣▫️F

#289 "Understanding Maximal Intensity Periods" With Songmi Kim

9 days ago 51m 59s

Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi Kim⁣⁣We discussed:⁣▫️Maximal Intensity Periods⁣▫️How MIP inform programming⁣▫️Utilising Small Sided Games⁣▫️Sub maximal

#288 "Shaping The Rehab Process" With Eoin Clarkin

16 days ago 55m 12s

Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin Clarkin⁣⁣We discussed:⁣▫️Shaping the rehab process⁣▫️Monitoring rehab progress⁣▫️Rehab S&C role⁣▫️Evolu

#287 "How Great Teams Find Success" With Joey Harty

23 days ago 57m 57s

Episode 287 of the Football Fitness Federation podcast is with Director of Performance & Science at Sporting Kansas City Joey Harty⁣⁣We discussed:⁣▫️Keeping players fit & available⁣▫️Speed Training⁣▫️Making an impact in Sport Science⁣▫️Di

#286 "Periodising In-Season Plyometrics & Speed" With Ben Simons

30 days ago 57m 47s

Episode 286 of the Football Fitness Federation Podcast is with Physical Preparation Coach at Semtex Systems Ben Simons⁣⁣We discussed:⁣▫️In Season Plyometrics⁣▫️In Season Speed Development⁣▫️Where players need the most work⁣▫️Lessons from

#285 "The Most Overrated Part Of Sport Science" With Jordan Tyrer

Apr 3rd, 2024 55m 51s

Episode 285 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer⁣⁣We discussed:⁣▫️the most overrated part of Sport Science⁣▫️Sport Science impact - Harmful or Helpful⁣▫️the cost of becomin

#284 "Winning Habits, Winning Attitudes" With Jack Winnard

Mar 28th, 2024 59m 23s

Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack Winnard⁣⁣We discussed:⁣▫️Profiling to meet game demands⁣▫️Individual programming from pre to in season⁣▫️Working as part of a MDT⁣▫️Developing & Changing Cultu

#283 "How to apply Velocity Based Training in your role" with Steve Thompson

Mar 20th, 2024 58m 36s

Episode 283 of the Football Fitness Federation Podcast is with Senior Lecturer in Strength & Conditioning and S&C coach Dr Steve Thompson⁣⁣⁣⁣We discussed:⁣⁣▫️Whether you should specialise in a area⁣⁣▫️Applying VBT across all levels⁣⁣▫️Trai

#282 "Performance Nutrition" With Marcus Hannon

Mar 13th, 2024 1h 2m

Episode 282 is with Performance Nutritionist for the Qatar FA Marcus Hannon⁣⁣We discussed:⁣▫️Cultural Nutrition Differences⁣▫️Fuelling during Ramadan⁣▫️Academy v 1st Team nutrition⁣▫️Fuelling for night games⁣& much more!⁣⁣You can conne

#281 "Profiling, Programming & Position Specific Work" with Tom King

Mar 4th, 2024 1h 44m

Episode 281 of the Football Fitness Federation Podcast is with Owner & Head Coach at King Performance Ideology Tom King⁣⁣This podcast is split into 2 parts:⁣⁣Part ONE we covered:⁣-Testing & Monitoring⁣-Use of tech & how it's applied⁣-Dev

#280 "From 4 Year Olympic Cycles To 2 Game Weeks" With Jorden Bres

Feb 28th, 2024 48m 58s

Episode 280 of the Football Fitness Federation Podcast is with PEC Zwolle Performance Coach Jordan Bres⁣⁣We discussed:⁣▫️Transitioning from Olympic Sports to Soccer⁣▫️Peaking⁣▫️Developing Strength & Power⁣▫️the future of Physical Preparat

#279 "Murderball With Bielsa" With George Bell

Feb 22nd, 2024 45m 12s

Episode 279 of the Football Fitness Federation Podcast is with 1st Team Physical Performance coach at Portsmouth George Bell⁣⁣We discussed:⁣▫️Murderball sessions with Bielsa⁣▫️Profiling Academy players⁣▫️Understanding Positional demands⁣▫

#278 "Applying Neuroscience To Child Development" With Sally Needham

Feb 14th, 2024 1h

Episode 278 is with Academy Human Development & Performance Culture Lead at Sheffield United Sally Needham⁣⁣⁣⁣We discussed:⁣⁣▫️Neuroscience + Child Development⁣⁣▫️Working with the modern player⁣⁣▫️Mindfulness & Meditation⁣⁣▫️Areas to focu

#277 "Preparing For The Demands Of The WSL" With Jack Clover

Feb 7th, 2024 48m 7s

Episode 277 of the Football Fitness Federation Podcast is with the Manchester United 1st Team Women's Physical Performance coach Jack Clover⁣⁣We discussed:⁣▫️Preparing players for the WSL⁣▫️Gaps in the research⁣▫️New technology⁣▫️Individu

#276 "Preparing Liverpool's Next Generation" With David Kells

Jan 31st, 2024 51m 4s

Episode 276 of the Football Fitness Federation Podcast is with Liverpool FC Academy Fitness Coach & u19 Northern Ireland Fitness Coach David Kells⁣⁣We discussed:⁣▫️Preparing LFC players for scholarship/1st Team⁣▫️Mark Monitor Manage Protoco

#275 "Poch V Ange" Anton McElhone Audio

Jan 24th, 2024 52m 24s

Episode 275 of the Football Fitness Federation Podcast is with Head of Sport Science/ Football Performance Manager/ Coach Anton McElhone⁣⁣We discussed:⁣▫️Working with Poch v Ange⁣▫️Harry Kane’s Academy journey⁣▫️Winning Cultures⁣▫️World C

#274 "Optimising Performance & Recovery For Night Games" With Phil Learney

Jan 17th, 2024 1h 21m

Episode 274 of the Football Fitness Federation Podcast is with Co-Founder of HMN24 Phil Learney⁣⁣We discussed:⁣▫️Preparing for Night Games⁣▫️Using caffeine effectively⁣▫️Optimising Sleep⁣▫️Alcohol & Sleep⁣& much more!⁣⁣You can follow P

#273 "A Day In The Life Of A Sport Scientist" With Simon Whitehead

Jan 10th, 2024 54m 51s

Episode 273 is with Lead Academy Sport Scientist at Burnley FC Simon Whitehead⁣⁣We discussed:⁣▫️Day in the life of a Sport Scientist⁣▫️Using data effectively⁣▫️Taking back control of your day⁣▫️Networking⁣& much more!⁣⁣You can connect

#272 "3 Challenges Faced By Sport Scientists" With Jo Clubb

Jan 3rd, 2024 57m 36s

Episode 272 of the Football Fitness Federation Podcast is with Sport Science Consultant Jo Clubb⁣⁣We discussed:⁣▫️Top 3 Challenges faced by Sport Scientists⁣▫️Female Athlete Research⁣▫️Sport Science Technology⁣▫️The Menstrual Cycle⁣& muc

#271 "Our Top 3 Takeaways From 2023" With Jordan Tyrer

Dec 27th, 2023 51m 41s

Episode 271 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer⁣⁣We discussed:⁣⁣▫️Top 3 Takeaways of 2023⁣⁣▫️Predictions for 2024⁣⁣▫️Social Media⁣⁣& much more!⁣⁣You can follow Jordan's

#270 "Developing Effective Speed & Change Of Direction Drills" With Michael Drach

Dec 21st, 2023 1h 13m

Episode 270 of the Football Fitness Federation Podcast is with Speed Expert Michael Drach⁣⁣We discussed:⁣▫️Coaching Change of Direction⁣▫️How to develop drills⁣▫️Training Athleticism⁣▫️Educating through Social Media⁣& much more!⁣⁣You c

#269 "How To Make A Real Impact As A Sport Scientist" With Ben Rosen

Dec 13th, 2023 52m 8s

Episode 269 of the Football Fitness Federation Podcast is with Performance Director at Blackburn Rovers Ben Rosen⁣⁣We discussed:⁣▫️Maintaining Football Fitness⁣▫️In Season Focus⁣▫️Testing⁣▫️Returning to Perform⁣& much more!⁣⁣You can fo

#268 "Educating Coaches On Football Fitness" With Rickard Engstrom

Dec 6th, 2023 50m 52s

Episode 268 of the Football Fitness Federation Podcast is with the Coach Educator in Football Fitness for the Swedish FA Rickard Engstrom⁣⁣We discussed:⁣▫️Areas of focus for coach education⁣▫️the Futures program⁣▫️Working with Youth Nation

#267 "If You're Good Enough You're Old Enough" With Lucas Posthuma

Nov 29th, 2023 54m 2s

Episode 267 of the Football Fitness Federation podcast is with 1st Team Sport Scientist at Almere City Lucas Posthuma⁣⁣We discussed:⁣▫️Working at Ajax⁣▫️Transition to the Eredivisie⁣▫️Creating Buy In⁣▫️Mentors⁣& much more!⁣⁣You can con

#266 "Blending The Program From Gym To Field" With Rob Morledge

Nov 22nd, 2023 53m 6s

Episode 266 of the Football Fitness Federation Podcast is with the Senior Fitness coach at Derby County FC Rob Morledge⁣⁣We discussed:⁣▫️Working in South East Asia⁣▫️Specialists v Generalists⁣▫️Dr Yessis’ 1x20 program⁣▫️Mastering the basi