Susan Bradley
For Modern Mothers PodcastEpisodes
Episodes of For Modern Mothers Podcast
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This podcast is with a the very wonderful and very experienced Anne Gledhill-Myhill.Anne is a specialist in fertility, pregnancy and women’s health. She's a professional and fully qualified acupuncturist as well as being a private midwife, plu
Unsolicited advice. It comes thick and fast once you’ve had a baby (and even in pregnancy too). Everyone has an opinion, AND they want to tell you about it!This podcast episode is all about ways to deal with all that advice you never asked fo
A guided meditation to help you to pause and connect you to nature and the season.To pause and feel into your connect to what is all around you. That beauty, that wonder, that magnificence that is always there if we take the time to see it and
I am so delighted to have a really brilliant guest for you in this episode. Debs Neiger is a very experienced independent midwife, an author, and also a creative maker of birth art and unique hand screenprinted clothing and merch for birth work
This is a guided meditation to help you sleep. or get back to sleep.I know so many pregnant women and mothers struggle with sleep, so this is a guided relaxation (called a yoga nidra - which actually translates as 'yogic sleep') that can help.
I am delighted to have a guest of the podcast who, like me, is a twin mother! Flora Croft is a poet, a psychotherapist and a mother of twins. She's just released her debut book of poetry 'I am a Spider Mother' through the brilliant Mum Poem Pr
The idea of striving to be a 'perfect' mother is something that so many women struggle with. We can feel this need to that we need to do everything well, do everything perfectly (whatever that actually is??) and that will benefit out babies and
I had a really brilliant chat with Bethan of HotTea Mama, and we covered SO much! From natural ways to support your body as a woman through the power of plants - from fertility, through pregnancy, to menopause.We also talk about:~ making big
I'm back after a bit of a gap - more on that in the Podcast. This episode is all about Baby's brain development, and as a total neuroscience geek this is utterly fascinating to me. But don't worry, there's nothing too sciencey in terms of jargo
My guest in this episode is the extremely knowledgeable Kate Codrington. Kate is a very experienced womens health therapist, and an expert in all things menstrual cycle, periods, perimenopause and menopause. In this episode we chat all about
My guest in this episode is the very wonderful Nancy Keen. We met many years ago when I did my hypnobirthing training, and bonded as we’re both trained doulas but didn’t have the time to dedicate to it with a family. But agreed it was both our
A bonus episode meditationA short meditation to acknowledge what’s here right now. A chance to sit, anchor and feel into your own needs. I hope this enables you to listen with kindness to your body and heart so that you can step into the rest
My guest in this episode is the hugely experienced Lactation Consultant Caroline Bolton. I really wanted to chat with her about dispelling some of the myths about feeding babies, as much information we are passed down is simply out of date (or
Just a short few words to uplift you on International Womens Day
This is another episode on that topic ever-present on the minds of new (and not so new) Mothers - baby sleep. Specifically WHERE babies should sleep, what is safe, and what science and research tells us about safe infant sleep. As well an a lit
This is a podcast to help you understand self-care a little bit better. And I hope to encourage you to weave more of it into your life. Because its important, for everyone, and especially for mothers and mothers-to-be.Within a modern world tha
A practice for Valentines day for self-love. So important, but often for mothers over looked.Summed up so beautifully in these words:"I can't over estimate the importance of accepting ourselves exactly as we are right now, not as we wish we w
This episode is a real must for all pregnant women, and all those who've had a baby - recently or indeed ever.Because in this country (the UK) sadly post baby womens physical health checks are sadly lacking on the NHS. This means that many wom
OK so this is a subject that is always being discussed in my Mum & Baby Yoga classes. It causes a lot of worry and stress for all new, and not so new, parents - BABY SLEEP!There are so many books and 'methods' about babys sleep, but what is ac
As this podcast was birthed in the global coronavirus pandemic, it seemed right that the first episode would be about some thoughts and strategies on how to cope better in a pandemic, to navigate this difficult time - particularly when you are
"Permission To Pause" - a bonus meditation episode, for mothers to give themselves a pocket of time, anytime they need it
Hello there and welcome to the For Modern Mothers podcast. This is a space for all mothers, and mothers to be. A podcast dedicated to the challenges, the ideas, the people and the stories,the communities of modern motherhood. Covering a wide s
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