Presented by Phil Snowden and Eoin (Owen) Scullion, both share the latest trends in the health and fitness industry.  We take the 'sciencey' stuff and make it simple.  We dispel the myths and share our experiences on how we help our clients all things health, mindset and well being.    Every week is a new topic and discussion, along with links to handouts, videos and tutorials related to that show, that can help you with your training and improving your lifestyle, or work-life balance.   We encourage engagement and want to help you.  So feel free to get in touch with myself (Phil) or Eoin with all your questions.   LINKEDIN Phil Snowden LINKEDIN Eion Scullion