Paula is thrilled to interview Michael Tamez, a certified Holistic Health Coach who lost 105 pounds, lowered his blood pressure, and reversed sleep apnea and advanced gum disease. This was all accomplished without drugs or surgery. He shares his experiences and wisdom with us. Michael discussed empowerment skills and general wisdom on the topic of health transformation, as well as information about his award winning book, Transformative Nutrition. His fantastic guidebook to healthy and balanced living is powerfully designed to create a permanent shift in the way people eat, think, feel, live, and love. Website: michaeltamez.com