Do you find it hard to motivate yourself?  In this week's 5 minute guide, we give you tips and tricks to motivate yourself to meet a goal.

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For What It's Worth is hosted by Christopher James. For more information about Christopher, visit www.funnyhypermagic.com

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Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100769 Artist: http://incompetech