In this episode I'm honored to be joined by none other than Junny Ocasio.

Junny is a Jiu Jitsu black belt, under the legendary Murilo Santana. He's been a dominant force on stages like Who's Number One, Kasai, Fight2Win, IBJJF, and many more.

Junny now calls Unity Jiu Jitsu School in the heart of New York City his home. After intensive training with the legendary mastermind behind the modern leg game, Eddie Cummings, Junny's insights into refining his leg system are nothing short of extraordinary. Today, we're going to explore this, and so much more.

We'll uncover Junny's perspective on the modern leg system, the power of effort, the importance of visualization, and the invaluable role of mental coaches in his journey. Plus, we'll touch on his ups and downs as a pro, the lessons learned along the way, and more.

Junny's life story is as compelling as his Jiu Jitsu journey. Growing up in a challenging environment in the Bronx, New York, he's triumphed over adversity, and in this episode, I was determined to focus on the genius of his Jiu Jitsu, which sometimes gets overshadowed by his past.

Junny's a prolific content creator with a staggering 15 instructionals on BJJ Fanatics. And for those of you craving even more, his Instagram and YouTube channels are treasure troves of free content.

Links:

https://linktr.ee/junnybjj

https://www.instagram.com/junny_bjj----------------------------------------------------------------

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Finally, if you ever get to beautiful Northern Californiaplease come roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free.

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