To kick-off our next podcast series, Move Well, we welcome one of England’s greatest ever rugby players, Will Greenwood. Recognised for his achievements both on and off the pitch, Will is also widely considered one of the sport’s most entertaining and insightful broadcasters and journalists.

As one of England’s top try scorers, Will notably played an integral role in powering England to victory at the 2003 world cup. Since awarded an MBE, Will is now a popular pundit and philanthropist. In this episode, Will discussed his incredible career, the formula for a winning mind-set and his own health non-negotiables as a former professional athlete.

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Welcome to Forever Young, the Lanserhof podcast. Every other Tuesday, join Mario Pederzolli in conversation with a variety of health experts and special guests as they explore what it means to live a balanced, healthy and happy life.

If you have any questions regarding any of the topics discussed, then we would be delighted to hear from you. Please email [email protected]. Please note that this podcast presents various views and opinions and the content should not be taken as medical advice. We are all unique, therefore, please do consult your doctor or speak to one of our doctors directly for any specific medical guidance.