Almost five years into a friendship forged across oceans, Griffin and Savannah finally met in person in Tangier, Morocco. In Episode 8, we have physically united to record our first episode in the same room, and on the same microphone!With a

007: Fed the F*ck Up - what unexpected opportunities do you make space for when you shift the gears of self worth from scarcity to expansive abundance?

Dec 20th, 2022 35m 2s

Today we’re ruminating on the unexpected possibilities that come to the surface when we’re so fed up with trying to maintain some amount of control in our lives, and instead throw our hands in the air with an exasperated declaration of “fuck it

006: Leaning into Resistance - is resistance an indicator to push forward with integrity, or to take a step backward and reassess your core values?

Nov 16th, 2022 46m 30s

Today we circle back to the intention we shared in our Pilot Episode: sharing with vulnerability the truth that as coaches, we don't hold all of the answers. We peel back feelings of resistance behind a shared opportunity, as well as individual

005: Understanding functional movement as a pathway to freedom - What the modern fitness industry is getting wrong about functional fitness

Sep 10th, 2022 55m 34s

Today we take a deep dive into functional fitness movement patterns, & why most training modalities today are approaching "functional training" from incorrect & sometimes dangerous angles.Griffin breaks down common misconceptions within the mo

004: Can You Be Alone Without Feeling Lonely? - intentional solitude to cultivate a deeper relationship with yourself

Aug 24th, 2022 42m 49s

Today we talk about the importance of carving out alone time in a modern society that continues to get louder & busier. How can we clear the excess static to create space of solitude in a way that is conducive to accelerated self awareness & gr

003: What if your naked body is the only medicine you need? - using nudity as a tool for self development

Aug 15th, 2022 33m 6s

What happens when you remove sexual contexts, cultural stigmas, & social judgments from nudity?Today we talk about how to lean into the natural way of being a naked, primal human, diving beneath the surface of Savannah’s nude photography & sel

002: Creating Harmony Between the Masculine & Feminine: find freedom through structure

Aug 1st, 2022 34m 27s

Today, we shine a light on the background of how we chose our name, “Forging Fluidity” - for us, a way to honour the polarities that exist between the Masculine & Feminine, & how the energies show up in our lives.As we go deeper into the layer

001: Pilot Episode - How do we forge fluidity? - with Griffin Coombs & Savannah Wishart

Jul 27th, 2022 57m 8s

Welcome to Forging Fluidity: on navigating primal perspective. Griffin Coombs and Savannah Wishart come together in organic dialog to weave together various layers of the consciously-lived (and unpretentious) human experience.As coaches and l

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