In this week’s episode of Form, Function, and Flow Lab, I talked about a topic that might be uncomfortable for many people: orgasms. However, orgasms actually play a role in affecting your pelvic floor health that is why I wanted to talk about this subject.

 
In this episode we discuss:

[00:35] Introduction to the topic

[00:50] How orgasms keep your pelvic floor healthy

[3:53] Pelvic Floor Dysfunctional Issues and pain with penetration – these have nothing to do with orgasm

[6:16] Importance of orgasm for peri-menopausal women

[8:05] Your clitoris in relation to orgasm and pelvic floor health

[15:10] Conclusion

If you have any questions, you can drop it in the comment section or you can send me a message through Facebook or Instagram. I’d be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know!

 
You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more!

Thank you for listening and see you next week!