In this week’s episode of Form, Function, and Flow Lab, I talked about the connection between the pelvic floor to your feet and jaw. The pelvic floor is actually broadly connected to many parts of your body and I wanted to share how sometimes, we treat other areas of your body that are not even anywhere near the pelvic floor but have a direct correlation with it.

I talked about how Anatomy Trains by Thomas Myers helped me understand how the pelvic floor is connected to our feet and our jaw so I decided to share it with you, too!

In this episode we discuss:
[00:36] Introduction to the topic

[1:14] What are Anatomy Trains

[2:22] How the pelvic floor is connected to your feet

[6:23] How the pelvic floor is connected to your jaw

[9:00] Conclusion

If you have any questions, you can drop it in the comment section or you can send me a message through Facebook or Instagram. I’d be happy to do another podcast about your questions. Also, if you want me to talk about something specific, let me know!

You can also check my TikTok account as I use the platform to educate viewers about movement, chiropractic education, yoga, pregnancy, and more! 

Thank you for listening and see you next week!