Sheridan Stewart is an Australian broadcaster and author of I Am Enough – the book which recounts a 90-day challenge to find contentment through spending less, feeling happier, and focusing on the things that matter the most. On this episode of the Formidable Over Forty podcast, Sheridan shares the story of how she changed her approach to life. We hear how, after suffering with feelings of burnout and the demands of being pulled in so many different directions, Sheridan wrote her book as an antidote to the constant pressure we are under to do more, have more and be more. Formidable Over Forty. You’re never too old and it’s never too late to design a life you love. … Connect with Sheridan:www.linkedin.com/in/iamsheridanstewart/www.instagram.com/sheridan.stewart/‘I Am Enough: the 90-day challenge to find contentment’:www.amazon.co.uk/Am-Enough-90-day-challenge-contentment-ebook/dp/B0BLT9Y7ML?ref_=ast_author_dp Connect with Sarah:linkedin.com/in/sarahpittendrighinstagram.com/sarahpittendrigh/