This week Alexandra talks about the plan for this year for The Widows Club and taking healing to the next level through examining the different areas of holistic wellness: emotional, mental, physical, nutritional, spiritual and cellular. This helps to understand the grief process more and how to make healthy decisions for how to approach all the experiences life brings.Connect with Alexandra on her website, forwardtojoy.com, or send her an email at [email protected] or topics on this show may be triggering. Please seek professional help or assistance if needed.Learn more about your ad choices. Visit megaphone.fm/adchoices