In our newest episode from the Mindstorm series, Adeo Ressi (Founder Institute CEO) is joined by a special guest: Ben Chong. Ben is a founder, an advisor to dozens of startups, and one of Australia's top tech investors. Currently, he serves as a partner at Right Click Capital.

Together, Adeo and Ben discuss how startup founders can balance their mental health and wellbeing with the stresses of being an entrepreneur. They dive into:

• The methods to determine that you may need help
• Small daily practices that can aid your mindset
• How to build a network around yourself that's invested in your long-term future.  

If you have a pre-seed startup and you're looking to join an accelerator, see if FI is accepting applications in a city near you at https://fi.co/join/podcast