Productivity guilt. Every entrepreneur has felt it: that gnawing sense that every moment of your day needs to be filled with work.

In our newest episode from the Mindstorm series, Adeo Ressi (Founder Institute CEO) is back with Josh Whiton (Founder of Makesoil). Together, they discuss how startup founders can balance their work life with their personal wellbeing. They dive into:

• Their experiences with productivity guilt and how they’ve tried (and sometimes failed) to find balance
• Methods that people can use to shift themselves out of ‘Emergency mode’
• How to think about the relationship between your wellbeing in relation to your company’s wellbeing

If you have a pre-seed startup and you're looking to join an accelerator, see if FI is accepting applications in a city near you at https://fi.co/join/podcast