Can you tell the difference between your emotions and the emotions of others?
Do you feel like you need to rescue others from their emotions?
Join me on the journey of awareness, hope, healing, and awakening in this episode on the family pattern of enmeshment. Enmeshment is always unintentional. It is a pattern passed down from generation to generation.
Truth: Many families think that enmeshment is the way they should be because they have never experienced something different, but these patterns can harm your family.
Listen and...
...find out if enmeshment was a part of your family growing up.
...learn what enmeshment looks like.
...participate in the Ah-ha Challenge for personal growth.
Follow me on:
Instagram @sparkpodcast
Facebook: @sparkpodcasts
Website: normazaugg.com
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