Do you share too much with your children?  Do you NEED them to ease your burdens?

If you answered yes you may be enmeshed with your children.

Enmeshment is an unhealthy family pattern that is often passed down from generation to generation unconsciously.  It is where the emotions and even identity of two people get tangled.

The best part about all of this is that small changes make a big difference.

In this episode:

1) What is enmeshment?  (3:46)

2) Questions to ask yourself to see if you might be Enmeshed. (5:34)

2) Why we become enmeshed. (7:34)

3) Why it can be harmful even though it feels safe. (11:22)

4) What we can do about it and create a healthier family. (13:46)

AH-HA Challenge:  So 1 thing this week that makes you happy.  (15:53)

Sending Buckets of Love!

Thanks for helping me make this community great.