Guest: Dave Robinson @getstrappedstaystrapped @gsnation
Host: Brian Costello @bcostello____ @fourtress__
Today we are joined by Elite level Obstacle Course Racer and Head Coach of GS Nation, a brand of health and fitness breeding success for its members in and out of the gym.
We discuss:
- The spider bite that left him hospitalized and gave him a new perspective
- How he hasn't missed a workout in over 1,200 days
- His unique definition of working out and philosophies on consistency
- How we went from OCR scrub to qualifying for the World Championships in just a few years
- How GS Nation is breeding health and success across all domains
Website: www.gsnation.com
Podcast: https://www.gsnation.com/podcast
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