Reginald Smith
Fractured Not Broken -The Relationship Wellness PodcastEpisodes
Episodes of Fractured Not Broken -The Relationship Wellness Podcast
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In this episode, Coach Reg discusses the importance of knowing what you want, why what you want is important to you, and communicating your wants to your person, and asking them to do the same. We explore real-life examples to illustrate and de
In this episode, Coach Reg sits down with Ms. Jean Burgess. Jean is a writer, presenter, and author of “That Summer She Found Her Voice” a fictional work that touches on the work we do in the relationship space. We identify how the main charact
In this episode, Coach Reg sits down with Dr. Nicole Monteiro, who's a licensed psychologist, transformation coach, author, & speaker. You do not want to miss this episode with Dr. Nicole, it is one of the most educational, enlightening, and il
In this episode, Coach Reg sits down with Dr. Nicole Monteiro, who's a licensed psychologist, transformation coach, author, & speaker. You do not want to miss this episode with Dr. Nicole, it is one of the most educational, enlightening, and il
In this episode, Coach Reg discusses rebound relationships, how they happen, questions to ask yourself to know if you are in a rebound relationship, and what to pay attention to if you are.I am Reginald D. Smith, also known as Coach Reg. As a r
In this episode, Coach Reg uses real-life examples to discuss and share how family matters can be better managed, rather than just tolerated. These examples illustrate how to create agreements with family members, introduce accountability, and
In this episode, Coach Reg talks about how relationship blind spots are present in romantic and non-romantic relationships and how being socially aware can help mitigate frustration and potential disappointment. I am Reginald D. Smith, also kno
Coach Reg sits down with Executive Coach Mark Sachs([email protected]) to talk about personal and professional boundaries. Mark is a leadership coach with numerous years of experience working with individuals and organizations to identify an
In this episode, Coach Reg discusses a clip from Matthew Hussey, Dating Expert and Confidence Coach for Women and offers perspectives on how to navigate someone pulling away from you, and suggestions for when you’re ready to pull away.I am Regi
In this episode, Coach Reg asks the question, “Do you know what you want?” He also encourages us to think critically about what we want and to be honest with ourselves about our biases.
In this episode, Coach Reg shares about his divorce journey, how to be OK after divorce, what he’s learned, the inevitability of coaching, support, services, and so much more.
Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg. As a relationship coach and author with a gift for helping ot
In this episode, Coach Reg discusses common relationship goals and how we can resolve to show up and present better in relationships that matter most in the New Year. How not attacking, not accusing, and not assuming link to EQ attributes, rela
In this episode, Coach Reg sits down with Bertram Mckeithen. Bert is a divorcee with 2 teenage children, he has solid moral values, a wicked sense of humor, he’s intelligent and has a stable career. Bert asks Coach Reg how much maintenance is r
In this episode, Coach Reg explains the DCIDE Coaching Model, how to apply the model in relationships, and how agreements can serve and support you in the relationships that matter most.I am Reginald D. Smith, also known as Coach Reg. As a rela
In this episode, Adrienne Hollister interviewed Coach Reg on her podcast Midlife Craving and we talk about dating, relationships, love, and even when it’s time to let go. How I need to get out of the house and meet somebody. Why you truly do no
In this episode Coach Reg openly shares about a lost friendship, steps we can take to mend relationships, and finding the courage to accept what we cannot change.I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author,
In this Episode with Brandon, we discuss effective communication in romantic, non-romantic, and professional relationships. Brandon shares what he's learned about being better as a person, partner, and friend. I am Reginald D. Smith, also known
What are boundaries and why are they important?Why are personal boundaries important?Examples of unhealthy boundariesBenefits of healthy boundariesThe article used to develop the episode:https://www.habitsforwellbeing.com/15-signs-of-unhealthy-
In this episode, we will discuss:What creates good communicationDCIDE – Coaching model acronym Define/Discuss, Communicate, Introduce/Initiate, Design, ExecuteAAA – Great for when your car breaks down, BUT not in relationships. Do not Attack, A
In this episode we will discuss:What is EQ?What are the four attributes?Why is it important? EQ ImpactHow do I create emotionally intelligent relationships?I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and p
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