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Building a Marathon Training Plan

Building a Marathon Training Plan

Released Monday, 19th February 2024
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Building a Marathon Training Plan

Building a Marathon Training Plan

Building a Marathon Training Plan

Building a Marathon Training Plan

Monday, 19th February 2024
Good episode? Give it some love!
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building-a-marathon-training-plan

Learn training for a half marathon what is appropriate amount of training time to allow prior to race day. Know the importance of cross training and dedicated exercises to incorporate in a training program.

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Franciscan Health Doc Pod

Get a healthy dose of useful information. Franciscan physicians and experts share their experience and insights on the latest in wellness, medicine and surgery. Hear it straight from the doctor's side of the stethoscope. Listen to the Franciscan Health Doc Pod series.

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