Patti Brewer discusses her passion behind vegan cooking and living an overall healthy lifestyle physically + mentally. She tells us how she got her start preparing fun, creative plant based meals that she would serve at "popups" for the homeless and her future aspirations of owning a food truck. We also delve into the importance of fueling the body with proper nutrients with regard to mental health.
Patti's Instagram: https://www.instagram.com/happyhealthypbThe Family Tree Instagram: https://www.instagram.com/the_family_tree_/For recipes and more information check out her website: happyandhealthypb.com
Full episodes of the Frank and Jules Podcast are available on all platforms.
Outro "Nothing Free" by @1youngbenny
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