Xilla Valentine
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Episodes of Free Game
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Junius chats with renown hypnotherapist Ashlee B to discuss the ins and out of hypnosis and how it can help Black men reduce stress, end rage and live life as their best selves. You can find Ashlee B on instagram https://www.instagram.com/as
On this episode of Mind Bodega Jor-El Caraballo stops by to give black men 5 reminders they need to hear in order to live a more full human experience. Junius also shares more details about the emotional bank and how you might be overdrawn in
On this episode of Mind Bodega, Junius gives more insight into how Kensho changes the way you experience things. He also reveals how Meditation helps you deal with life stressors and then he talks to life coach Hydeia Muhammad who explains the
On this episode we hear from Brittany S Hall after her Bufo Toad Psychedelic Therapy which she calls her rebirth. The Dear Edward actress shares her experience and reveal what it was like meeting God. Junius also opens up about how he protects
Junius gives his thoughts on the Will Smith and Chris Rock debacle at the Oscars. They both deserve grace. He also shares the importance of using your words intentionally to heal. He references a bible verse and then he sits down with Dave Tem
The pandemic was a lot of things for a lot of people but for some it gave them a new outlook on life. Singer and songwriter She's Ryan stopped by The Mind Bodega to share her journey within. She started out as a high school student trying to fi
Joseph Sikora stops by the Mind Bodega to chat with Junius about his new show and how character lead him to his own tv show. We also hear from Reg Thomas who shares how he made it out the hood and started touring the country doing comedy and wo
Ryan Coogler was recently wrongfully accused of robbing a bank and instead of self pity he decided to privately work something out with the bank and strongly denounce the actions that were taking against him. That is because he know how to brea
Mind Bodega is a place to feed your mind. On this podcast, Junius will be bringing you stories from people on the other side of their personal journey within who came out heal, happy and whole. We have everything you need and I hope you find wh
As we gear up for the launch of Mind Bodega here is a brief story about The Donkey's Path. I hope you enjoy. Hope to hear from you soon.
Mind Bodega is the new podcast from Junius that specifies on how heal, grow and better yourself.
Kevin Hart sits down with L.Junius (BlogXilla) to discuss his new movie Fatherhood, how he is adding to his acting repertoire and if he is indeed in fact funny.
Kensho is all about choosing to learn through pain while Amor Fati is loving what fate brings your way. In this episode, Paul and Xilla discuss how to apply Kensho and Amor Fati to their lives as parents. They also break down how you can apply
Leading by Example is very important and we discuss different examples on how to lead by example. Dwayne "The Rock" Johnson reacts to his daughter getting in the wrestling business. Jeff Goldblum reads a bedtime story and we learn about Humans
If you're wondering how you can balance your career and having a baby then this episode is for you. Xilla starts off by looking back on this year and talking about growth.Then he breaks down the key to balancing a career and having kids by tell
On this episode of Host Dads - Xilla Valentine reintroduces himself to the audience by letting them know his parenting has been messy. He also chats with Omar Kelly about having a baby 19 years after his first as well trying to heal past mistak
Xilla sits down to explain how to stop arguments and find time for yourself when dealing with a needy newborn, then he talks to Nurse Heather who gives fathers advice on how to keep their family safe during the pandemic and in the hospital when
Paul Costabile and Xilla Valentine chat about their experiences protecting their family and supporting their pregnant wives during the pandemic. They also share wisdom and life lessons from their interviews which include Love Craft Country's Ju
PAUL COSTABILE AND XILLA sit down to discuss what its like having babies during a pandemic, the concerns fathers have and how to protect their women. They also talk about the differences between race and what it's like for a Black man to be abl
On this week's show Paul and Xilla tackle seasonal depression, creativity, family life, Push Presents, Social Media & Dad Inspiration
During my last interview with the late Chadwick Boseman, he told me he has no complaints. So I connected with Paul Costabile to chat with Black men of all ages to discover how they deal with regrets, how 2020 has changed their life, and what we
Great advice from Joseph Sikora walks us through his acting career, dishing on having tough skin, starting young, as well as about breaking into the game, the dysmorphia you develop & taking advice with a grain of salt and much much more.
Here is audio from my interviews w/ the cast of Love Is Blind - The Hit netflix show to take the world by storm. We chat about their storylines on the show and how they moved on.
After watching TO ALL THE BOYS: P.S. I STILL LOVE YOU then interviewing the cast I was curious about just what is "THE MARRYING TYPE" so I traveled to New York City, one of the hardest places to find love to get people's thought on if someone c
The 92nd Academy Awards are once again very white. So instead of just giving my opinion on who is going to win. I decided to chat with people to see how the lack of diversity affects everyone from established actors, up and coming filmmakers an
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