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Free Period

Alana Haim, Sasha Spielberg, and Cadence13

Free Period

A weekly Society, Culture and Personal Journals podcast
Good podcast? Give it some love!
Free Period

Alana Haim, Sasha Spielberg, and Cadence13

Free Period

Episodes
Free Period

Alana Haim, Sasha Spielberg, and Cadence13

Free Period

A weekly Society, Culture and Personal Journals podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Free Period

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You asked and we answered! Danielle Haim, Alana’s wonderful sister and band-mate, joins the pod for the last episode of Free Period Season One. Sasha and Alana reminisce on season highlights and recount lessons and takeaways from their experien
THE Steven Spielberg, or more importantly, Sasha’s wonderful father, is joining Free Period this week to dish out childhood stories about Sasha and recount his own tales and experiences that inspired his Oscar-nominated picture, The Fabelmans.
Get excited for this week’s episode of Free Period with the incredible Amy Sherald, a phenomenal artist broadly recognized for her vibrant and detailed paintings of Black American life. The girls get into Sasha and Amy’s visit to Amy’s hometown
This week on Free Period, we have the hilarious queens of middle school cringe, Maya Erskine and Anna Konkle (PEN15). The girls get into the origins of the hit show, Pen15, and all of the experiences that inspired the show’s creation. They also
Your favorite time of the week is here. Free Period is back with a long, hilarious solo episode with the girls. Alana and Sasha travel back in time and talk about Haim sister shenanigans, third-degree burns, sneaking into parties, the streaming
This week we have a vulnerable and lovely episode with the amazing guest, actress, writer, director, and producer, Tommy Dorfman. Sasha, Alana and Tommy talk about everything from musical theater and middle school “coolness,” to Christina Aguil
G’day, mates! Alana is back from Australia and the girls are reunited for another episode of Free Period! Sasha and Alana talk about watching Australian Love Island, obsessing over Tuck Everlasting, and getting into their internet archives. The
Catherine Cohen (The Twist...? She's Gorgeous), joins Sasha and Alana on Free Period this week for a truly rousing time. Catherine is an accomplished comedian, actress, singer and an incredible podcast guest. In this episode, the girls all dis
The girls are back at it again with a chat about relationships, both amicable and sweet and awkward and toxic. They also get into more AIM live readings, movie moment fantasies, and a beautiful look back at the start of their friendship!To l
Free Period is going international this week with iconic guest, Dolly Alderton. Dolly Alderton is the author of the 2018 memoir, Everything I Know About Love, and the 2020 novel, Ghosts. The TV adaptation of her memoir is available to watch on
Alana and Sasha are blessing Free Period with another solo episode that’s chock-full of laughs, updates and memories. Listen to hear the girls discuss the base system, sibling pranks, scary movies, AIM fights, anxiety premonitions and so much m
This week on Free Period, Sasha and Alana are joined by the iconic, Ashlee Marie Preston. Ashlee is a media personality, journalist, and activist. The girls talk about fun throwbacks: floppy disk porn, rewatching the O.C., Bring It On, the luxu
Free Period is back and better than ever with brilliant comedian, writer and actress, Kate Berlant. We’re starting off the new year strong with conversations about sexual discoveries, all-girl schools, the “funny girl” complex and so much more.
This is a very special episode of Free Period because it features Alana’s very dear middle school friend and successful actor, Sam Lerner (The Goldbergs, Monster House). Sam and Alana get into all of the hairy details regarding their shared mid
 This week on Free Period, the legendary Tik Toker and podcaster, Brooke Averick (LadyEfron, Brooke And Connor Make a Podcast) joins Sasha and Alana to talk east coast bat mitzvahs, dating apps, Hebrew school, cat fishing, slow dancing and so m
On this week’s Free Period, Sasha and Alana are joined by the hilarious comedian, actor and Tik Tok star, Benito Skinner (Benny Drama). They talk about the Idaho party scene from Benny’s youth, CBT therapy, spiral thought loops, working at Aber
Joining Alana and Sasha on this week’s Free Period is the incomparable Jessica Capshaw (Grey’s Anatomy, The Practice, Dear Zoe). As well as being an incredible actress, Jessica is also Sasha’s beloved older sister. In this episode, sisterly lov
Alana and Sasha discuss all things LiveJournal on this week’s Free Period; They talk about their online entries, nicknames, crushes, cyberbullies, quizzes, favorites lists and so much more. Reminisce or learn something new by joining Alana and
Rashida Jones joins Free Period this week. She is a prolific actress, writer, producer, and amazing friend; You may know her from Parks and Rec, The Office, Duncanville, and many other amazing projects. Sasha and Alana sit down with Rashida and
On this week’s episode of Free Period, Alana and Sasha debrief about their amazing experiences on tour together; they talk about embarrassing onstage mishaps, selling out the Hollywood Bowl, bonding on the road and so much more. They also trave
On this week’s episode of Free Period, Sasha and Alana sit in a hotel room together–slumber party style–and look back at their cringey school memories. They talk about post-breakup blues, Myspace, mean girls, after-Prom parties, chatroom shenan
On this week’s episode of Free Period, Alana and Sasha are joined by Alana’s eldest sibling, critically-acclaimed musician and band-mate, Este Haim (HAIM). The girls get into the nuances of growing up together and delve into many incredible ane
On the first ever episode of Free Period Sasha and Alana rip off the bandaid and deep dive into their middle school experiences: we’re talking fake tans, teenage infatuations, first dates, first-time shaves and so much more.Follow us!@alanaha
Sasha and Alana take a trip back in time to explore their most awkward stage: the braces, the acne, a time where achieving a first kiss might as well be as easy as discovering an element on a periodic table and your bar mitzvah theme was the mo
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