Yep, we have all heard about it this new term by now. If you've gained a few extra pounds during this pandemic, you are definitely not alone! In today's episode, we discuss how this period has affected us and in turn, pushed us to do better. Li

Solo Dolo: Travel Edition

Jul 28th, 2020 30m 28s

Have you done a solo trip yet? If not, what's stopping you? There is so much to gain from taking your first trip, and in today's episode we've got a few deets on how to take that leap! Listen in, as we share some information and resources on ho

Schoolin' Yourself

Jul 14th, 2020 19m 57s

Have you ever heard someone tell you to 'Google It'? Well, that phrase probably isn't going anywhere, because the internet is here to stay. The world is at our fingertips, we just gotta search it! In today's episode, we're talking about ways th

You Might Be An Imposter

Jun 30th, 2020 20m 19s

Have you ever doubted your capabilities or accomplishments? Or even felt like a fraud? Well, we sure have! Listen in, as we chat about Imposter Syndrome and how it affects the culture. You may be surprised to hear some particularly interesting

How 'Open' Are You?

Jun 23rd, 2020 38m 51s

Will open relationships be the new normal? In this episode, we discuss the pro's and con's of being in an open relationship. We’ve heard about them and some of us may even personally know someone who is involved in one. So let’s talk a little b

What's Your Personality Type?

Jun 18th, 2020 35m 59s

Let's talk about our personalities. In today's episode, we touch on the Myers Briggs Personality Test and the results we received. Listen in, as we explore how our personalities mold the decisions we make, how we make moves in the world, and if

Interracial Love Jones

Jun 16th, 2020 32m 30s

Listen in while Camille and Yulissa discuss interracial relationships. Are you for them or against them? Have you ever been in one? Would you be willing to give it a try?Join the conversation leave a comment or email us @ freetheculture.co@gmai

For George, Breonna, and Ahmaud

Jun 9th, 2020 39m 55s

This episode is dedicated to Ahmaud Arbery, Breonna Taylor, George Floyd and the countless others who have died at the hands of pure racism. To not speak up, is to be complicit. It's time to be on the right side of history.

A Plant Based Culture?

Jun 2nd, 2020 31m 10s

The global pandemic has had many people reevaluating their own health. This is especially true for people of color, who have struggled with many health issues - generation after generation. Well, it seems like we've decided to make a change, an

Marriage Goals or Nah?

May 26th, 2020 44m 38s

Who's your relationship/marriage goals? Have you weighed the pros and cons of tying the knot? If you haven't yet, we have! Listen in, as we discuss the institution of marriage and how we view it in the society we live in today!

Bilinguals Apply Here

May 19th, 2020 36m 41s

Hola. Bonjour. Guten Tag. Konnichiwa. In today's episode, we are discussing the many advantages for being a bilingual or multilingual individual in today's world. Would you like to be able to converse with others on a different level? How about

Pay & Prioritize Yourself

May 12th, 2020 21m 47s

Are you paying yourself first? Not just sometimes, but EVERY time a paycheck hits your account? Well if not, we've got a few words for you. In today's episode, we discuss why paying yourself is the most important thing you can do to prioritize

Vision 2020

May 5th, 2020 30m 26s

This ain't your normal vision board conversation. In today's episode, we discuss the process of creating a vision board and what it does mentally for your wellbeing. It's a culture talk that we need to vibrate higher - like right now! Get into

Meditate & Chill

Apr 28th, 2020 6m 4s

Who said meditation has to be a lonnnnng drawn out process? Not everyone has time for that! In today's episode, we switch it up a bit as Yulissa guides you through a quick meditation session. So let's just relax, chill out in a comfy space in o

Social Media +/-

Apr 21st, 2020 31m 18s

Yep, we know - you gotta love it, you gotta hate it. Why does social media cause us to laugh and cringe all at the same time? In today's episode, we're uncovering why social media can be one of the BEST WORST things that has happened in our lif

Keeping Up With The Joneses

Apr 14th, 2020 32m 11s

As humans, we have a natural desire to be socially accepted. As we constantly scroll through social media, admiring that guy's new ride or that girl's vacay pics, we immediately associate it with happiness. Is it real, or are they just trying t

Side Hustle 101

Apr 9th, 2020 34m 56s

A Bankrate study shows that 37% of adults in the US have a side hustle. Let's face it - it's necessary to ensure a sense of security in our lives. Yulissa and Camille share a few options for side hustles, talk about the importance of them, and

No New Friends?

Apr 9th, 2020 33m 10s

Don't believe that Drake hype! Friends are totally necessary, no matter what age you are. Listen in, as we tap into why friends may come and go, but they definitely are one of the most important parts of your life's journey.

Respect My Space

Apr 5th, 2020 40m 35s

Yulissa and Camille need space.In this week's episode, we talk in depth how they give themselves and others space. We also discuss mental health disorders and how we can allow ourselves to practice self care in a slightly different way.

We All Want Freedom, Right?

Apr 2nd, 2020 36m 6s

In our very first episode, Camille and Yulissa dive a little bit into who they are and why the culture should find more ways to have freedom in our lives.We ask the question: What if there are methods that will provide us with more mental, spir

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