2024 is a leap year! Earth's orbit around the sun takes approximately 365.25 days; rounded to 365 in the calendar year. That missing partial day, added one day every four years, is a leap year. The bonus day leads to a creative, invigorating question: What would you do if you had all the time in the world?

This episode explores ways to beat time anxiety, create value in your time, and find the importance of trusting the process.

Join Vanessa De Jesus Guzman as she explores personal stories and helpful tips on how to make the most out of your time.


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• "Task Tracker"
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• “Tools to Help Kids Navigate Mistreatment”
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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.